Faced with such a dilemma, smart employees should adopt a balanced schedule, instead of procrastinating, said Lu. 陆学斌说,面对这种困境,聪明的员工应该采取一种平衡的方法,而不是拖延工作。
Eat a balanced diet, get daily exercise, even if only for ten minutes, and sleep on a regular, refreshing schedule. 均衡饮食;每日运动,即使只有十分钟;按时作息,保持旺盛精力。